Free Community Event: Healing the Nervous System with the Power of Forgiveness

We will explore a variety of techniques to relax the body and rewire the mind using hypnosis, somatic release, and EFT tapping. As we approach the holiday session, we will dive into the theme of forgiveness as a powerful anchor for feeling grounded, safe, and regulated in your body. You will leave this session with an understanding of how to regulate your own nervous system as well as an enhanced sense of inner peace and liberation.