Healthy Gut, Healthy You: Regulate your nervous system to unlock optimal health from within

Immerse yourself in an educational, supportive and empowering workshop that will help you tap into the power of a regulated nervous system to improve gut health. The gut is the center of our being which not only digests and assimilates nutrients from the food that we eat, but also plays a vital role in our mood, energy, hormones, metabolism, sleep and more. You will learn how to bring harmony to the gut-brain connection which is connected to chronic inflammation, immune system issues, digestive issues and poor emotional regulation and stress resilience if not balanced. Morgan will also guide you through a transformative conscious connected breathwork experience that will assist you in accessing your body’s natural intelligence to heal itself through better mental, emotional, physical, and spiritual awareness and self-regulation.

About Morgan: Meet Morgan, your guide for this transformative journey. As a functional nutritionist, holistic health coach, and breathwork facilitator, Morgan has empowered countless women in their healing and transformation. Specializing in digestive and hormonal health, Morgan goes beyond the surface, addressing the root of health issues while fostering mind and soul balance. Join Morgan on the path to rediscovering your body, intuitive wisdom, self-connection, and radiant well-being from within.