Infinite Vitality

In this workshop we will be teaching you milenar yogic techniques to strengthen your pranic body so you can bring back your inner balance, energy levels, vitality and feelings of happiness

The pranic body can become imbalanced through:

- poor sleeping habits

- what you put on your body ( processed food, alcohol, any toxic products, etc)

- dehydration

- lack of exercise

A strong pranic body can be achieved by:

- somatic aerobic movement

- all forms of pranayama, including active meditations

What to bring - your beautiful body’s, a towel and  some water, as we will be sweating it out

About the Instructor: Ari is originally from Brazil where she grew up in an environment surrounded by mixed cultures and spirituality. Ari is a scientist in biotechnology with a Master's in Sciences in human macro and micro anatomy. She holds a 200hr yoga alliance as a certified kundalini yoga teacher. She created the HARI (Heart Awereness Raise Intuition) method to embody her uniqueness by using yogic, mystical and scientific principles.