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The Art of Slowing Down
The Art of Slowing Down

Sun, Nov 16

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Encinitas

The Art of Slowing Down

Before the busyness of the holidays begins, gift yourself an evening to exhale.

Time & Location

Nov 16, 2025, 4:00 PM – 6:00 PM

Encinitas, 940 S Coast Hwy 101, Encinitas, CA 92024, USA

About the event


Through guided breathwork, gentle movement, and reflection, we’ll unwind the body, calm the mind, and honor the transitions of the season. You’ll leave feeling grounded, clear, and nourished — ready to move into the holidays from peace, not pressure.

You’ll experience: Somatic grounding + breathwork for release Guided reflection + journaling Nervous system reset & Tools to take home Community connection + cozy calm

Theme energy: Root • Rest • Release

“Your worth is not in how much you do, but in how deeply you allow yourself to be.

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Visit Us

940 S. Coast Highway 101
Encinitas, CA 92024

Hours

Boutique:
Tuesday - Sunday
10am - 5pm

Classes & Events:
Hours vary from
8am-8pm

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© 2023 by Gold Meditation & Wellness Center.

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