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The Breath Mastery Workshop - 3 days (July 18 - July 20)
The Breath Mastery Workshop - 3 days (July 18 - July 20)

Thu, Jul 18


GOLD Meditation & Wellness

The Breath Mastery Workshop - 3 days (July 18 - July 20)

Change Your Breath, Change Your Life: A 3-Day Breathwork Workshop with Kerry Smith Friday, July 18th | 6-8 PM Saturday, July 19th | 5-9 PM Sunday, July 20th | 2-6 PM

Time & Location

Jul 18, 2024, 6:00 PM – Jul 20, 2024, 6:00 PM

GOLD Meditation & Wellness, 940 S Coast Hwy 101, Encinitas, CA 92024, USA

About the event

Join us for an immersive 3-day breathwork workshop designed to delve deep into the transformative power of your breath. Discover how your unconscious breathing patterns mirror the way you live your life, and learn to change your breath to change your life.

Throughout this workshop, you'll explore:

  • Breathwork Techniques: Dive deep into understanding your unconscious breath and how it shapes your existence. Learn practical techniques to consciously alter your breathing patterns for a more fulfilling life.
  • The Work of Byron Katie: Release the hold of limiting beliefs that cause stress, anxiety, and disharmony. Through “The Work,” you’ll uncover and dismantle the thoughts that keep you stuck, opening up a path to inner peace and clarity.
  • Guided Meditation: Experience powerful guided meditations using proven techniques that yield tangible results, enhancing every aspect of your meditation practice.
  • Alchemy Crystal Bowl Healing: Immerse yourself in the soothing and healing vibrations of the alchemy crystal bowl, facilitating deep relaxation and healing beyond words.
  • Organic Snacks: Enjoy nourishing organic snacks that support your body and mind throughout the workshop.
  • Community Building: Connect with like-minded individuals and build a supportive community that encourages growth, healing, and transformation.

This 3-day event is a profound healing and transformational experience, providing you with tools and insights that will resonate far beyond the workshop itself. Join us on a journey to breathe new life into every aspect of your existence. Spaces are limited, so reserve your spot today and take the first step towards a more harmonious and empowered life.

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