Aura & Energy Cleanse: Sound

Description

Mark's classes are focused on the energetics of yoga, breath work, sound and chanting. He is known for his gong playing and meditative classes. Specializing in Sound Healing Over the past 20 years Mark has developed Sound Journey meditations that help align and promote healing physically, mentally and spiritually. The Sound Meditations help activation the parasympathetic nervous system allowing participants to take a deep journey into self healing. Mark encourages his students to take a deep dive into themselves and believes the one you seek is yourself.