top of page

Booty Glow Flow


Ignite your glow with Booty Glow Flow: Brazilian somatic yoga, breath, and sound healing


Description

The Booty Glow Flow class is a one-hour Brazilian somatic yoga session that combines dynamic movements, breath activation, and sound healing. The class begins with intention setting and breath awareness, followed by a warm-up with gentle movements and dynamic stretches. The core flow features Brazilian somatic yoga moves like hip circles, pelvic tilts, and glute bridges, all synchronized with breath to enhance mind-body connection. After the invigorating flow, participants experience a sound bath with instruments like crystal bowls, followed by vocal toning for deep relaxation. The class concludes with gentle stretching, breath awareness, and a closing affirmation, leaving participants feeling empowered and glowing. Suitable for all levels, this class aims to improve physical fitness and emotional well-being.

  • 1 h
  • 33 US dollars
bottom of page