Chakra: On Body Sound Experience
Experience the healing vibrations of singing bowls placed on your body
Description
Embark on a transformative journey through the senses with this deeply restorative class, designed to harmonize and balance your chakras. Through gentle yin postures and sound healing, you’ll be guided to reset your nervous system and release stagnant physical and emotional energy. Each chakra will be nurtured with specific yin postures, intentional breath, and the soothing vibrations of Tibetan singing bowls. The singing bowls will be thoughtfully placed along chakra points during the session, enhancing the healing process and deepening your connection to your inner self. This powerful combination of stillness, sound, and movement will restore balance to your 7 chakras, helping you melt away stress, clear the mind, and reconnect with your inner wisdom and peace.