Free Guided Meditation

Description

Let yourself be gently guided beyond the mind, where only love remains. Drawing from both timeless traditions and science based techniques, this experience weaves together: * Heart-Brain Coherence * Body Scan *Mindfulness *Quantum Healing *Pineal Gland Activation *Sacred Mantra *Loving-Kindness (Metta) *Spatial Awareness *Energy Center Balancing(chakra) No experience is needed-only a willingness to soften, to listen and to remember...