Gentle Somatic Movement and Sound

Description

Experience 60 minutes of deep restoration, relaxation, rejuvenation, and regeneration through a unique blend of soft, gentle somatic movements, pranic breathwork, guided visualization, sound healing, and Divine Light (Reiki) healing to soothe your body and mind. This somatic experience nurtures your nervous system, fosters emotional balance, and restores harmony between body, mind, and emotions. Leave feeling profoundly refreshed and deeply relaxed. *Please note, this is not a yoga class.