Gold Yoga Nick

Description

This class is designed to guide your body into a state of ease, so that your mind can follow. We begin with mindful movement, to release tension, open the breath, and soothe the nervous system. As your body softens, you'll naturally transition into a deep stillness, clarity, and presence. Perfect for all levels, especially those seeking a nurturing space to reconnect with themselves, unwind from stress, and drop into inner peace. Come as you are, leave grounded, centered, and renewed. Nick Borrelli is a dynamic provider with 25 years of leadership, teaching, and coaching experience. As a Licensed Clinical Social Worker, he blends traditional psychotherapy and contemporary processing modalities into his yoga offerings. His classes rest at the intersection of classic movement integration of breath and body with contemporary clinical inspiration designed to awaken and uplift individual and group potential. He received yoga and spiritual leadership teacher trainings with Yoga Bergamot and with the Mosaic Institute of Spiritual Leadership and Development. He specializes in individual and group trauma processing with Combat Veterans and First Responders. When he is not leading therapeutically-inspired yoga groups for meditation and resilience building, he provides individual and couples therapy in his private practice, serves as Clinical Director of a Surf and Ocean Therapy Non Profit Organization, and coaches mindfulness and human performance to Tier-One Government Employees, Veterans, and Active Duty members of the Armed Forces. Prior to his time as a Master of Social Work, yoga found him in 2008 while serving as a Captain in the United States Marine Corps and has been a core component of his own healing and evolution ever since. He is a devoted husband and father of twins, and is incredibly grateful to learn and lead as part of this team.