Movement Meditation with Deeksha
Awaken A Pathway To Your Highest Self- With Sara Hoffman
Description
Awaken a pathway to your highest self with a series of movements designed to bring about the optimal meditation experience for each individual. This exploration of each seven chakras allows each individual to find their ideal balance, working through any blockages to discover illumination & clarity. The option to receive Deeksha blessing is available at the end of each class. Sara is a certified functional nutrition counselor with 15 years of experience in the wellness & fitness industry. She is certified by Oneness University as a Deeksha Blessing giver and has been teaching meditation in various formats such as worldwide workshops, YouTube sessions and yoga trainings for the past five years. She specializes in integrative wellness with mindfulness as the foundation.