Serenity Soundflow

Description

In this unique and rejuvenating class, you will embark on a journey of deep relaxation and inner transformation. Combining the gentle practice of Yin Yoga with the healing vibrations of Tibetan singing bowls placed directly on your body, you will experience profound mental stillness and physical renewal. During this session, you will be guided through a series of slow, meditative poses in Yin Yoga, allowing you to surrender deeply into each posture and release tension held within the body. As you sink into stillness, the resonant tones of the Tibetan singing bowls will be carefully placed on specific points of your body, inducing a state of profound relaxation and stimulating healing on a cellular level. Through the harmonious interplay of yin yoga and sound therapy, you will cultivate a sense of peace and balance within, while promoting the natural healing processes of the body. Whether you’re seeking relief from stress, tension, or simply a deeper connection with your inner self, Serenity Soundflow offers a sanctuary for renewal and transformation. Join us and experience the blissful union of body, mind, and spirit. About the Instructor: John Beck is a seasoned yoga instructor with over 13 years of experience, specializing in sound therapy and breathwork for more than 9 years. His journey led him to study sound therapy in India and Nepal, where he developed expertise in using 7 metal Tibetan bowls to facilitate grounding and relaxation, guiding his students into still meditation. John’s passion lies in creating harmonious environments that promotes physical, mental, and spiritual well-being through the transformative power of yoga, sound, and breath.