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Softening the Exhale


Gentle movements and breath meditation to enhance emotional resilience and overall well-being.


Description

What to Expect: In the "Soften the Exhale" class, participants will engage in gentle mindful movements, create a safe space for relaxation, and experience an immersive guided meditation focused on breath awareness. Benefits: Enhances emotional resilience and fosters self-trust through mindful breathing. Regular attendance promotes emotional stability, mental clarity, and overall well-being. About the Instructor: "Ro Marlen has been guiding people towards healing, stability, and vitality for three decades. A born Seer, rooted in the European Wise Woman healing tradition, she has studied with numerous respected curanderos, wisdom keepers, and teachers globally. Ro's extensive experience includes spontaneous healing, trauma recovery, and working closely with ancestors and the spirits of the land. Her mission is to support highly sensitive, spiritually attuned individuals through profound transformations, advocating for a return to Right Relationship. She specializes in earth-honoring spirituality and culture-shaping, offering deep, transformational guidance."

  • 1 h
  • 33 US dollars
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