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Tantric Meditation


Reset your energy and shape your life through guided movement, breath and meditation


Description

What to expect: In this class Nikki will guide you through some gentle movement to open up your energy channels and allow for you to remain awake and aware during meditation. Then she will invite you to sit as she guides you through some breathing techniques (pranayama) to enhance focus, draw senses inward and intelligently prepare for deep states of meditation. Next you will drop into a Tantric Kriya meditation in order to shape your energy and seduce the mind to the deepest state of pure consciousness. Class will close with sweet silence filled with clarity from within. NIKKI NIE is a world renowned teacher, multi disciplinary practitioner and entrepreneur known for making health and wellness accessible to the masses by simplifying ancient wisdom for the amateur with no experience and the practitioners and professionals with too much. As a 500 Hour ERYT/YACEP, Ayurvedic Health Counselor, Energy Worker, Fitness Coach and Former Professional Dancer, Nikki’s purpose is to create safe spaces for others to feel worthy and empowered to shine their light! Her abundance of knowledge and positive yet commanding vibe has magnetized her own global community creating classes for Fabletics, Pop Sugar, Hyperice, Tonal and Kinrgy, as well as sharing on Oprah’s 2020 vision tour and virtual seminars with Tony Robbins. You can even meditate with her on Spotify and Apple Music! Nikki has founded Wavelength Movement, a monthly subscription platform where you can practice with her on-demand and get your vibe in check on the daily. You can dive deeper through 1:1 coaching and online courses or study to become a yoga teacher in her 200 hour teacher trainings! As a part time van lifer and full time soul surfer, she looks forward to seeing you in the water and on your cushion.

  • 1 hour
  • 33 US dollars
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