Breath Mastery 3-Day Workshop September 5th-7th

Join us for a 3-day Weekend Workshop hosted by Kerry Smith. This workshop dives into fundamental breathwork and meditation techniques to help you:

• Unlock Your Full Potential

• Discover and transform your unique breathing patterns to enhance physical and emotional well-being

• Understand how your breath communicates with your unconscious mind and influences your life

• Learn body mapping techniques to identify and overcome harmful habits, heal inner pain, and boost energy

• Change your breath, change your life - experience increased happiness, reduced stress, and cultivate inner peace and self- love on a cellular level