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Guided Visualization and Sound Healing
This class invites participants on a restorative inner journey through breath, sound, & imagination
Description
Beginning with gentle awareness of the breath, students are guided into a state of deep relaxation supported by soothing crystal sound bowls. Through guided visualization, participants explore the subconscious and creative mind, accessing insight, intuition, and inner calm. The experience concludes with renewed body awareness and gentle movement, allowing for grounding, integration, and a peaceful return to the present moment.
1 hr1 h
33 US dollars
$33
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